WAAR Beag (26.2k)

Run 3.7k & 22.5k Cycle*

RUN 3.7k

Leaving Naomh Muire GAA club heading towrds Mullaghdubh, leaving the main road turning left onto Ballymanus road.

Runners will continue along the road for approx. 200m before turning onto the cross country route around Ballymanus monument and onto Mullaghdearg beach. Leaving the beach with a short, steep run on a sand dune runners will follow the course back to the Clubhouse.

The run section is made up of approx 1km road and 3km cross country/beach. Note: All off road sections cross private property which we have been kindly given permission to use on the day. There is no access to this land in the lead up to the event and all competitors are asked to respect this and train elsewhere for the race

BIKE : 22.5k

Competitors will arrive back from the run and collect their bikes at the clubhouse grounds at transition area 1 (T1). Leaving T1 the bike route leaves Mullaghdearg heading left along the Wild Atlantic Way through Kincasslagh.

Competitors will turn left at Meenbanad towards Kerrytown and join the Sprint Route on the Dungloe/Loughanure Road. Turning left in Loughanure onto Glen Road and back to clubhouse.

Finish

After mounting your bike at T3 competitors will run along the football pitch to the finish line.

*distance may change on the day due to circumstances outside of our control.

Timekeepers

Your timer will be given out at registration on Friday evening, the timing chip is located inside your race number and it is each competitors responsibility to keep their timer on them. Please keep this in mind when wearing jackets etc.